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Justin Welton
Posts
7 Integrative Sleep Recommendations from Health Studies Collegium
Nearly 8-in-10 Americans admit they would feel better and more prepared for the day if they had an extra hour of sleep. Healthy restorative sleep...
We are what we Eat, Drink, Think and Do
The importance of eating and drinking healthy is fairly well understood by most of us. It’s the thinking and doing that often gets overlooked. Diet,...
More than a third of American adults don’t get enough sleep
If you feel like you aren’t getting enough sleep at night just know that you are not alone. Whether it’s stress from work, raising a...
Get the Lead Out…Safely & Naturally
Lead is a heavy, toxic mineral. After decades of documenting how harmful lead can be even in tiny amounts, there is renewed interest in what...
What is GGOBE and why is it important?
Super-foods like garlic, ginger, onions broccoli sprouts and eggs (GGOBE) support healthy detoxification systems by providing the body a very special mineral — sulfur. One...
Vital Nutrients for a Healthy Heart
About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. It remains the single leading cause of death in America...
Foods to Avoid During “Detox”
If your New Year’s resolutions include starting healthier habits, a detoxification program may well be part of your plan. To achieve the greatest success there...
Detoxification
Detoxification is defined as “the process of removing toxic substances or qualities”. We are all designed with an innate detoxing ability. Over time, the cumulative...
Ask Dr. J: Soda and Indigestion
See the Protocols by Condition book for Dr. Jaffe’s recommendation for optimal digestive health. Learn more about the PERQUE digestive health products. PERQUE Digesta Guard...
Upcoming Online Autism Summit
Autism spectrum disorders are the fastest growing developmental disorder in the world today. In the United States a child is diagnosed every 11 minutes. For...