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Justin Welton
Posts
How to Lower Cortisol Levels Naturally
Dr. Jaffe shares some ways to lower cortisol levels naturally. Watch now! Learn more about renewing in 72 minutes a day. Ask your healthcare practitioner...
Benefits of Rhodiola
Dr. Jaffe talks in depth about rhodiola: what it is, what it does, and how it can benefit you. Check it out! Ask your healthcare...
How to Renew Naturally
Dr. Jaffe discusses how to choose habits of daily living that bring repair and renewal to your body. Watch now! Learn more Did you enjoy...
Wild Rice Benefits
Dr. Jaffe discusses the benefits of wild rice. Watch now! Read more about healthy grasses and why they are preferred over grains. Did you enjoy...
Choline Deficiency Symptoms
Dr. Russell Jaffe discusses the many functions of choline in the body as well as how a choline deficiency might manifest. Watch now! Ask your...
What are your Thoughts on Saunas?
Dr. Jaffe talks about the different types of saunas and what function each serves. Watch now! Learn more. Did you enjoy this post? We post...
Coffee for Daily Consumption?
Dr. Jaffe discusses coffee: what kind is best, how much, and for whom. Watch now! Learn more. Did you enjoy this post? We post new...
What are the Most Important Vitamins to Consume Daily?
Dr. Russell Jaffe (DrJ) discusses the most important vitamins and nutrients to take on a daily basis. Watch now! Ask your healthcare practitioner about: PERQUE...
Why are Processed Foods Bad For You?
Dr. Jaffe discusses processed foods, and why they are bad for you. Read more about neurotoxins in our diet. Did you enjoy this post? We...
Zinc Deficiency and Adequacy
Dr. Jaffe talks about zinc: where to get it, how to take it, and how much you might need. Watch now! Ask your healthcare practitioner...
