Melissa Crispell talks about how Qijong is great for inflammation and to get your emotions in check. Did you enjoy this post? We post new content regularly! Click here to …
Mom’s Quinoa Salad
Ingredients: ( Organic/biodynamic) -1 c. quinoa (I use a mix of white, red, and black organic quinoa) -2 c. water -1 tsp garlic finely chopped -½ medium red bell pepper …
Recommended Avoidance Time after LRA Testing
In this week’s edition of “Ask Dr. J”, Dr. Russell Jaffe is asked why he recommends 3-6 months of avoidance time to reactive foods after taking the LRA Test by …
PERQUE Integrative Health – Repair Guard with Dr. Brian McGuckin and Melissa Crispell
Special guest, Dr. Brian McGuckin, joins Melissa Crispell to discuss the importance of PERQUE Repair Guard™. Did you enjoy this post? We post new content regularly! Click here to see …
How does Vitamin C treat infection, decrease oxidative stress & more?
In this week’s “Ask Dr. J”, Dr. Russell Jaffe is asked how does Vitamin C treat infection, decrease oxidative stress, increase phagocytic activity, increase collagen resistance and direct antiviral activity. …
The Alkaline Way or the Highway
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Should Vitamin C be taken with Quercetin Dihydrate?
In this week’s “Ask Dr. J”, Dr. Russell Jaffe is asked if Vitamin C should be taken with Quercetin Dihydrate in order to allow for regenerating Vitamin C in the …
Vitamin C and Quercetin Together
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Dr. Russell Jaffe’s recommendation for a female with elevated testosterone
In this week’s “Ask Dr. J”, Dr. Russell Jaffe is asked for his recommendations for a female with elevated testosterone. Did you enjoy this post? We post new content regularly! …
PERQUE Mood Guard™ LIVE with Dr. Erika Mennerick
Facebook LIVE with Melissa Crispell and guest Dr. Erika Mennerick. Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts.