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  • Elizabeth Friedman, MS

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What’s in Your Multivitamin? Does it Meet Today’s Needs?

A recent study reported that a daily multivitamin supplement slows cognitive decline and improves memory; this was the third major study to report similar results,...

Support the Liver in Detoxification with PERQUE Liva Guard™ Forté and other Nutrients

The liver is the second largest organ in the human body, second only to the skin. It plays a crucial role in detoxification, which is...

How the Herbs in PERQUE Adreno Distress Guard™ Affect Mood

PERQUE Adreno Distress Guard™ is a natural, non-stimulating product that effectively rehabilitates the body’s energy system at the cellular level. With its combination of three...

Add Life to Years: Aging Well

Dr. Jaffe often talks about adding years to life and life to years by changing what we eat, drink, think, and do as part of...

Hidden Saboteurs of Bone Health

DIABETES There are two types of diabetes, and they have different mechanisms for affecting bone health. With Type 1 diabetes, the insulin-producing β-cells of the...

A Nutraceutical Approach to Long COVID

With the pandemic winding down, 11% of those affected have been left with debilitating post-infection symptoms that can last for weeks, months, or years. In...

Stress, Inflammation, and Autoimmune Disease

March is autoimmune disease awareness month. More than 50 million Americans suffer from one or more of the 100+ named autoimmune diseases, with 75% of...

Healthy Blood Pressure

Based on 2017 data and a new definition, 116 million US adults (47%) are hypertensive, defined as having blood pressure greater than 130/80. Prevalence varies...

Enjoy your Holidays without the HOLI-DAZE

By Liz Friedman, MS As we all know, the holidays can be stressful. With extra shopping, cleaning, cooking, and hosting added to an already full...