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Justin Welton
Posts
Is Allulose a Good Sugar Substitute?
Dr. Russell Jaffe (DrJ) talks about allulose and what he thinks of it as a sugar substitute. Listen Now!
Multivitamins and Cancer
Dr. Jaffe discusses his thoughts on multivitamins and cancer. Watch now! Ask your healthcare practitioner about the PERQUE line of nutraceuticals, that are distinctive from...
Thoughts on “Sweet Proteins”?
Dr. Jaffe discusses his thoughts on “sweet proteins.” Watch now! Learn more about Dr. Jaffe. Did you enjoy this post? We post new content regularly!...
What Are Your Thoughts on Aniracetam?
Dr. Jaffe discusses his thoughts on aniracetam. Watch now! Learn more about Dr. Jaffe. Did you enjoy this post? We post new content regularly! Click...
Science of Sleep and Dreams
Sleep is a normal biological process that allows the brain and body to rest and renew. Most adults need 7-8 hours of sleep per night,...
Three-Ingredient Sleepy Tea Recipe and How it Works To Lull You to Sleep
This delightful sleepy tea recipe contains three sleep-promoting ingredients to help you relax. Lavender, tart cherry juice, and chamomile all work via different mechanisms to ...
Is Red Light Therapy Beneficial?
Dr. Jaffe discusses his thoughts on red light therapy , which is currently in vogue. Watch now! Watch Dr. Jaffe’s webinar on Light Therapy. Did...
Is Garlic Acidic or Alkalinizing to the Body?
Dr. Jaffe talks about garlic, its role as a detoxifier, and whether it is acid-forming or alkalinizing to the body. Watch now! Learn more about...
Are Prunes Acid or Alkaline?
DrJ discusses whether prunes are acid-forming or alkalinizing in the body. Hear what he has to say and why organic and biodynamic choices matter! Learn...
Best Way to Check Your pH Balance
Dr. Jaffe discusses a simple self test to ensure your body is operating at its best. Learn more! Learn more about testing 1st morning urine...