Flavonoids linked to improved mental health

In Cognitive and Mood, Research Articles, Uncategorized by admin

13/06/2007 – A diet rich in flavonoids, compounds in fruit, vegetables, coffee, tea and chocolate, could reduce the decline in mental function associated with age, says a new study from France.

“This study raises the possibility that dietary flavonoid intake is associated with better cognitive evolution,” wrote lead author Luc Letenneur in the American Journal of Epidemiology.