Category Archives: Digestive Health and Probiotics

Probiotics Can Lower Blood Pressure
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Probiotics or “good bacteria”, well known to benefit gut health and the immune system, have been recently found to help with reducing high blood pressure. The researchers who published their review in the journal Hypertension say probiotics, when taken consistently and in multiple strains help lower blood pressure by improving total and low-density lipoprotein (LDL) [...]

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Optimum Digestion
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Digestion begins in the mouth. We at PERQUE recommend strengthening your digestion by savoring and chewing the food well so that it is liquified before you swallow it. In other words: “Drinking your solids and chewing your liquids”. Salivary Amylase is the most important digestive enzyme in the saliva initiating the process of digestion by breaking [...]

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